🧬 Foundations of Human Nutrition
“Food is not belief. It is cellular language.”
Nutrition begins not with culture, but with chemistry. Before fads, labels, or tribes, there were cells. And cells don’t read marketing — they read molecules.
At its core, human nutrition supports these processes:
- Cellular repair and regeneration
- Energy production (mitochondrial function)
- Hormonal balance and neurotransmission
- Immune modulation and detoxification
These are not optional functions. They are fundamental. When we feed them properly, we don’t just survive — we restore.
True nourishment is not extreme. It is consistent, unconfused, and quietly powerful.